“Hey there, I’m Amanda, and thank you for being here! After years of living with body dysmorphia, coupled with eating disorders, I’ve made it my mission to start living up to my highest potential. I’m blessed to be sharing my experience and knowledge with you all. Let’s take on this journey of self- discovery, together!
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My Services
(click “Coaching Services” below for coaching pricing!)
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Nutrition Coaching ONLY**
• Weekly check-ins
• Weekly reprogramming of nutrition (adjusting meal plans/macros)
• Individualized meal plans
• 24/7 basis with the understanding that response rate is within 24-48 hours for emails outside of check-in day/time
• I’ll typically work with clients on a 3-month commitment basis minimum
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Nutrition and Fitness coaching
• Weekly check-ins
• Weekly reprogramming of nutrition **(adjusting meal plans/macros)
• Individualized meal plan
• Weekly training session recalibration
• Workout split curation
•Monthly training programs (progression)
•24/7 availability**
• 3-month minimum commitment basis** MINIMUM
Featured Product
Featured Product
Over 45 recipes for breakfast, lunch, dinner, desserts, snacks, and more!
6 Week Fat Loss Guide!
Over 75 pages of gym-based workouts! Includes click-able links for movement demonstrations, rep and set count, descriptive images, tips & more!
Client Testimonials
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"Before working with Amanda, I was afraid to eat and I had no idea how important macros were. Amanda has been here to guide, support, and teach me that moderation is key! If not for Amanda, I wouldn't be where I am today."
Celine L.
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"I always struggled with eating. I love food but it was getting to the point where I'd only eat because I was bored. Thankfully, Amanda's program taught me how to better control my cravings and eat the most I ever have!"
Toni E.
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"Without Amanda, I do not know how my eating habits would be now. I am so thankful for her, her amazing leadership, and motivation to push me to be the best version of myself possible!"
Christy A.
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"I am a mother of two and couldn't seem to lose the baby weight. After just 8 weeks of working with Amanda I noticed dramatic results. She genuinely wants you to learn and take something away from her coaching. I recommend to anyone looking for accountability and realistic results!"
Lauren P.
